Behind the Masks
WITH JEFF WEIGH
Are you ready to step out from behind the masks and take control of your life?
Breathe
Meditate
Move
Feel
Journal
Express
![virtual-exercise_59](https://jeffweigh.com/xilophuh/2024/02/virtual-exercise_59.png)
![virtual-exercise_64](https://jeffweigh.com/xilophuh/2024/02/virtual-exercise_64.png)
Come and experience what it’s like to ‘Breathe, Meditate, Move, Feel, Journal and Express’ with others.
This space is open to everyone.
![helena-lopes-PGnqT0rXWLs-unsplash](https://jeffweigh.com/xilophuh/2024/01/helena-lopes-PGnqT0rXWLs-unsplash-scaled.jpg)
More details on events, virtual and in person to be announced soon.
– Learn to put yourself first.
– Speak your true feelings.
– Set clear boundaries and start saying no.
– Let go of the stress holding your back and find a new inner confidence.
Join the waiting list below to get your invitation first.
SAY YES TO TAKING CONTROL OF YOUR LIFE TODAY
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